August 7, 2009
This years race was a great success!! Thank you to everyone who helped make it that way. & it’s never to early to start getting ready for next years!
Our top 5 males in order -Ryan Sheehan, Charlie Ban, Tim Wu, Matt Cecala, Dave O’Hara

Our top 4 females in order – Sonja Friend-Uhl, Kayla Keddal, Katie Jarocki, Laura O’Hara
Our Scolarship winners – Jaran & Justin

& with Roch’s dad – big Roch

Thanks everyone – check back often for updates & race news
Filed under Uncategorized
Tags: 5k, athletic, citiparks, competition, fitness, furguiele, jog, mt washington, pittsburgh, prize, race, rocky, run, summer, walk, win
June 29, 2009
It’s not too late – register online for Pittsburgh’s visually stunnung 5k
the Run for Roch
& hey if you can’t run you can always walk it!
January 6, 2009
This years Run for Roch – Mt Washington’s 5k race , 1 mile walk – will be July 25th. Keep your calendar clear!!!!!
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Tags: 5k, athletic, citiparks, fitness, furguiele, jog, memorial, mt washington, pittsburgh, race, roch, rocky, run, sports, summer, walk
July 17, 2008
WooHoo!
More than $5000 in prizes for this years race.
Remember – you can still register the day of the race.
You know you want to!
May 14, 2008
Register for the 4th annual Run for Roch at active.com
register
April 23, 2008

The 4th annual Run for Roch 5k run/walk will be on Saturday July 26th starting at 8:45 am.
Check back for updates, links, etc.
December 30, 2007
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